Perform Programme
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Crossfit

Perform Programme

For the athlete that wants to RX the annual CrossFit Open

THIS PROGRAMME IS FREE!

Start your 7 day free trial

Programming for the athlete looking to RX the annual CrossFit Open 

✔️60-75 minutes of training⁠

✔️5 days a week⁠

✔️Includes access to Body Building, Gymnastics, Oly and Endurance accessory programmes for those who have the time and energy!⁠

✔️A community that interacts through interactive leaderboards and our watercooler⁠

✔️Technology that tracks your progress⁠

✔️Education from our entire coaching team⁠

✔️Option for coaching support

View Prerequisites
See equipment requirement