Crossfit
Perform Programme
THIS PROGRAMME IS FREE!
Start your 7 day free trial
Purchase NoW
Programming for the athlete looking to RX the annual CrossFit Open
✔️60-75 minutes of training
✔️5 days a week
✔️Includes access to Body Building, Gymnastics, Oly and Endurance accessory programmes for those who have the time and energy!
✔️A community that interacts through interactive leaderboards and our watercooler
✔️Technology that tracks your progress
✔️Education from our entire coaching team
✔️Option for coaching support