World class training programmes

Train in a way that you can sustain
7 day free trial

Crossfit

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Functional Bodybuilding

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Hyrox

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Have a coach guide you every step of the way with our premium subscriptioN

What you ReceivePremiumRegular
Have a coach assigned to you for Accountability
receive personalized feedback, video reviews, and individualised assistance with competition prep
communicate directly with your coach
the training programmes
accessory programmes: barbell, gymnastics & endurance
access to the app to view the programmes, log your scores, view training history and track progresss
access to all of our educational content
access to our interactive leaderboards and the ability to like, comment and engage with other athletes
access to our community chat forum
receive discounts on the process apparel, camps, seminars and competitions
receive programme 1 week in advance

why choose the process programming?

Structure

We provide structured training programmes, with clearly defined goals and prerequisites.

education

We educate our subscribers on that what, why and how behind their training, through detailed coaching notes, individual coaches feedback, shared journaling, educational videos, and chat forums.

expertise

The programme is created and monitored by a team of experienced coaches, with an extensive background in the sport of fitness.

feedback

We provide individual feedback on technique, and how to make adjustments to the programme, to ensure that we are always moving forward.

community

We are a global community brought together through our leaderboards, social media channels, chat forums, seminars, and camps.

technology

We deliver our programmes using the best athlete tracking and workout delivery programme available: wodup

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